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About 13 million men in the USA suffer from the reduced sexual desire, depressed and varying moods, loss of energy, tiredness, erectile dysfunction and inability to achieve penetration during intercourse. These symptoms affect the persons over 45 years of age. The main reason behind this is the inability of the body to make testosterone in sufficient levels. The symptoms are also known as hypogondadism or low T. Testosterone is an important ingredient in the blood and continued reduction of T levels gives rise to the complaints cited above Now You Have a Treatment for Low T The low T levels can now be treated with a gel known as androgel (or Testim). This is a brand name of the product with a generic name testosterone and comes in a gel form. This gel can be applied on skin and this way it becomes a convenient way of administering the drug. Injections and skin patches are other ways of administering this drug. However, with gel becoming an option, easier ways of drug administration has come up. The gel will help you in combating hypogonadism, you might have an increased sexual desire, energy to keep with your work, and the bone density will increase. How To Use The Gel After shower, you may apply the gel to your body. The gel comes in form of packets of 5 mg, 7.5 mg or 10 mg. Buy the sachets as prescribed by the doctor and take in the entire contents of packets on your palm and apply it to hands, shoulders and abdomen. You should not apply it to your genitals. This way, the drug might cause harm than doing any good. After application of the drug, wash your hands thoroughly with soap so as to remove traces of the drug. What To Do After Applying Drug After applying the drug, you should allow it to dry for at least 15 minutes before dressing up. This is necessary for the drug to be absorbed into your system and prevent its transfer to others through contact with body. Make sure that you have contact with water through bath, or swimming. If you miss a dose apply a dose as soon as practicable and if it is nearer to your regular dose, skip a dose and apply the next dose at the appointed time. What Not To Do After Application Of Dose Men using the gel should avoid contact of the areas where the drug was applied with other persons especially women. Pregnant women coming in contact with such areas should see the doctor immediately. The contact may harm the unborn child badly. Possible Side Effects Of Drug This drug, as many other drugs, can have unintended side effects. The side effects can be in form of reaction from site where the drug was applied, high blood pressure headache or breast enlargement. It is also possible that the sexual desire will decrease to some extent. The patient may also experience hot flashes, swelling of hands, and some times hair loss too. The drug is to be used only after being prescribed by a competent medical practitioner penis enargement testimonials enlargment free penile pills sample penis enlargment excersizes buy penis enlargement pill free penile enlargement exercise penis enlargment tip pennis enlargement patch penis enlargement device

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The next time you’re at a party and there’s a lull in the conversation rather than trying to fill the gap with your knowledge of sports statistics, sitcom trivia or movie tidbits wow your listeners with this amazing array of info on everyone’s favourite subject: SEX! Mighty Mr. Willie Size There’s a great variety in the size of flaccid penises, but there’s less difference when they’re hard because smaller penises enlarge more during erection. The average length for a fully erect penis is 15 cm (about 5 ¾”). Ninety percent of men’s pleasure poles measure between 13 and 18 cm (5 - 7”). Records for the shortest and longest fully functional penis are a tiny 1.5 cm and a whopping 30 cm! If you feel the need to see how you measure up first get an erection then, while standing, angle your penis straight out from your body. Extend a ruler from your pubic bone just above the base of your penis out to its tip and count the inches. Helping Him Grow Because there are no muscles in the penis that affect size, exercise doesn’t do anything to make your penis bigger. There are techniques for enlargement but they involve serious surgery and can have very unpleasant side effects or complications. No matter what the advertisements say no creams or ointments will help him grow at all Shape Concerned about the way your equipment stands? There’s no need to be, 25% of all penises bend in some direction. Even when erect some bend downward. Sperm Production Several hundred million sperm are produced daily by a healthy, fertile man. On ejaculation between 5 to 15 ml (1 teaspoon to 1 tablespoon) of semen is released, containing about 300 million sperm. Ejaculation Spasms When a man climaxes the muscles at the base of his penis contract approximately every 0.8 seconds, expelling semen in up to 5 exquisite spurts. The Male ‘G-spot’ In addition to their penises men have other highly erotic parts of their bodies. One is the male ‘g-spot’ or more accurately ‘p-spot’ - for prostate gland. Stimulation of this spot, either externally through the perineum, the skin between your anus and testicles, or internally through the anus can result in extremely pleasurable sensation, including orgasm. “Blue Balls” The medical term for blue balls is epididymitis, an inflammation of the epididymis, which is in the scrotal sac and where sperm mature. In simple terms blue balls occurs when the epididymis get blocked up with sperm that have left the testis but not the penis. The vas deferns are the conduit for the sperm from the testis to the urethra. When they get blocked you get pain. You can usually relieve this by ejaculating. The Honey Pot Women’s vaginas average between 8 - 10 cm in length, about 3 - 4 inches. This expands during intercourse. Including her clitoris, vaginal lips and internal spongy tissue a woman has just about as much erectile tissue as a man, but most of it is inside her body. Women and Orgasm At least 70% of women don’t reach an orgasmic climax through intercourse alone, so remember to pay lots of loving attention to her most sensitive genital spot - the clitoris. Female Ejaculation During stimulation of the ‘G-spot’, a small area on the upper inside of the vaginal wall about 1 ½ to 2 inches back from the vaginal opening, some women ejaculate through the urethra. One to two ounces of clear, odourless fluid are expelled in a glorious gush. Baby Making At birth a woman’s ovaries contain up to 2 million immature eggs. After the onset of menstruation 1 egg matures every month and is released into the vagina just waiting for those millions of sperm to come fertilize it! Sperm can survive in the vagina for 3 to 5 days. Anal sex and pregnancy Because sperm can’t travel internally from the rectum to the vagina, technically it’s not possible to become pregnant through anal sex. But beware, after intercourse semen can leak from the anus and drip down to the vagina resulting in ‘splash’ conception. Of those who use anal sex for birth control, every year 8% end up pregnant! Bodacious Breasts Small, large, round, pointy, no matter what their shape, men just seem to love women’s breasts. Mammaries are as diverse as the women they sit so prettily on, but here’s some general guidelines: • It’s perfectly normal for a woman to have breasts that are different sizes, just as her hands and feet differ slightly in size. • When a woman is aroused her breasts swell by up to 25% and her nipples may become very hard. • Many women have hair around their nipples. • About 10 percent of women have inverted nipples. • Breasts are mostly fatty tissue which isn’t very sensitive to caresses and kisses. However, because the nipple itself and the area surrounding it (the areola) are full of nerve endings they’re very sensitive to touch. • Men also have many sensitive nerve endings in their nipples and can become very excited by nipple kisses, sucks and twirls. “Doing It” How Often? According to surveys by condom company Durex, the worldwide average for making love is 106 times per year. Canadians fit right in with the ‘norm’, hitting the sheets at an annual rate of 105 times or about twice a week. That puts us behind the French - 141, Americans - 138, Russians - 131, Australians, Brits and Germans - all at 112, and the South Africans and Poles - 109. But ahead of Mexico - 102, Italy - 92, Spain - 82, Thailand - 80 and Hong Kong - 57. Every day lovemaking occurs about 120 million times around the world, resulting in 910,000 pregnancies. Saturday night is the favourite time for Canadians to have sex and most North Americans do it at 10:34 pm. How Long? What Canadians lack in frequency we make up in stamina. With an average lovemaking time of 22.7 minutes we place second behind the Americans who carry on for 28.1 minutes. Of that time thrusting intercourse lasts between 6 to 10 minutes.For most Canadian couples foreplay lasts an average of 12 minutes All By Yourself 95% of men masturbate, compared to 70% of women. First Time Sex When? Young Canadians start having sex slightly earlier than most. While the global average at which sexually active 16-21 year olds first had sex is 15.9 years, Canadians jumped in at an even 15 years. First Time Satisfaction While we might be starting younger we may be enjoying it less. 37% of young Canadians indicate that first time sex was more disappointing than they expected while only 19% indicated it was much better than they’d hoped. First Time Protection 74% of young Canadian lovers used some form of contraception the first time they had sex. While 58% used condoms and 16% used other methods a much too large 26% didn’t use any type of protection! Was it Good for You? On the whole young Canadians are fairly generous lovers, with 64% of women and 65% of men putting their partner’s sexual satisfaction before their own. Sexual Fears Not surprisingly the top two fears related to sexual activity for young Canadians are fear of unwanted pregnancy - 21% and fear of contracting HIV or other STDs - 44%. But despite these concerns more than one third say that fear of HIV has not changed their sex life. Sexual Problems Sexual Dysfunction More than 40 percent of women and 30 percent of men suffer from some type of sexual difficulty such as no interest in sex, inability to achieve orgasm, painful intercourse, or premature ejaculation. Premature Ejaculation About 25% of men come before they want to, or before their partners want them to. For men under 40 premature ejaculation is the most common sexual problem. The good news is that by strengthening their genital muscles with Kegel exercises and by practicing building up to a climax through masturbation and then stopping to rest and building up again and stopping to rest and building up again and so on… most men can learn to last much longer! vimax testimonials vimax penis enlargement stretcher vimax penis enlargement supplement penis elargement pump penile enlargment cream penis enargement tool penis enhancement drug penis elargement surgery cost pennis enlargement pic

Except for the religious reasons given in the Old Testament and the Koran, there are a great many reasons given why a man (newborn) should be circumcised. Are these reasons correct, or are they merely hype? Read on, to discover the real facts about circumcision. The Original Excuse for Circumcision It seems that historically the reason given for circumcision is that it prevents masturbation. Nothing could be father than the truth. Studies have found that both Jewish and Moslem groups are masturbating the same, it not more, than uncircumcised males. In the post-war USA, proponents of mass circumcision (involuntary amputation of the male infant’s prepuce) had the following rationale. Circumcision was said to cure such diseases as masturbation, headache, insanity, epilepsy, paralysis, strabismus, rectal prolapse, hydrocephalus, and clubfoot. The entire male “baby boomer” generation was being circumcised, and by the 1970s, almost 90% of all American male infants were circumcised. The Facts It seems that circumcision did not live up to its proponent’s claims, and to the opposite, scientists now understand the prepuse performs a great role in masculine hygiene and several immunological duties. The modern proponents of circumcision now claim that circumcised males are less likely to attract STD (sexually transmitted diseases) than those of uncircumcised males. Study after study is proving the opposite is true. What is a Prepuce? What Does it Do? The foreskin that covers the glands of the penis (the head and upper 1/3 part of the penis proper) is called a prepuce. The prepuce exerts a sphincter action, acting as a one way valve, blocking the entry of contaminants during urination. The prepuce contains ectopic sebaceous glands that produce smegma. Smegma is a natural emollient containing various secretions, desquamated epithelial cells, and a form of mucus. This in turn protects and lubricates the glands, facilitates erection, and aids penetration during sexual intercourse. More specifically, the prepuce contains apocrine glands which secrete cathepsin B, lysozyme, chymotrypsin, neutrophil elastase, and cytokine. Cytokine is an enzyme that evokes an immune response on contact with specific antigens. The prepuce also secretes pheromones like androsterone. Finally, the prepuce secretes lysozyme, a substance found in tears, and human milk, quickly destroys bacterial cell walls. Is the Prepuce an Erogenous Zone? The answer is an overwhelming yes. The prepuce contains a rich, complex network of nerves and an abundance of mucocutaneous end organs sensitive to motion, touch, temperature, and erogenous stimulation, somewhat similar to the clitoris in a woman. The entire prepuce has more nerve endings that the rest of the skin of the penis. It appears the uncircumcised men have a much greater amount of sexual pleasure than that of the circumcised one. Also the prepuce facilitates the smooth, easy movement between the mucosal surface of the man and woman during sexual intercourse. In fact, the prepuce aids the penis to slip in and out of the vagina, non-abrasively inside its own covering of self-lubricating, flexible skin. Therefore the woman is stimulated by moving pressure and friction (rather than by friction only). The Case for Circumcision Judging from today’s research and revelation from many new studies, the real case for leaving the penis intact (as it was intended) is being firmly established. As far the as the idea of circumcision preventing STD is concerned, this is completely false. The solution to eliminating STD is by education, not by circumcision. enlagement free penis pills sample penis enargement cream penis enlarement review penis enargement excersizes permanent penis enhancement top penis enargement pills free exercise tip for penis enlarement do penis enlargement pill work pennis enlargement pic

Women know more about men's health than men do themselves and that's a fact. Why is that? Is it because we find it hard to discuss these things? Is it because it's not macho! From the time that we are young, we are taught that boys have to act tough and shouldn't cry. You must have heard the saying "Big Boys don't cry!" Most of us carry this thought process into adulthood and feel by showing concern for our health, it will be seen as a male weakness. I am guilty of that myself. I know when my prostate troubles began, I knew absolutely nothing about the prostate. I was one of the 96%. Mainly because it didn't cross my mind that I'd ever have any problems. In addition, the prostate is in a "private" area, and it wasn't something I wanted to examine. Many people, including myself, feel uncomfortable talking about the prostate, since the gland plays a role in both sex and urination. I have had prostate troubles, survived a cancer scare and watched my sister die from Cancer. Believe me, when I say that when you think you are going to die, it concentrates your mind on what is really important. Suddenly your priorities get focused. Due to my prostate troubles, I became interested in learning about the prostate and how it affected my health. I cried the day they took a biopsy and I cried with relief the day I was told it was benign. I cried many times as I watched my sister die. I got so frustrated having to get up every night 3-4 times due to my prostate troubles and then finding I couldn't get back to sleep. What is prostate cancer? Prostate Cancer develops by the growth of cancerous cells within the prostate gland. Prostate cancer occurs when some of the cells that make up the prostate gland escape from the normal controls on their growth and start to divide, grow and spread in an uncontrolled manner. In its advanced form, it can produce the same symptoms as BPH. (Benign Prostatic Hyperplasia) Warning Signs Early prostate cancer often does not cause symptoms. When symptoms of prostate cancer do occur, they may include some of the following problems: A need to urinate frequently, especially at night; Difficulty starting urination or holding back urine; Inability to urinate; Weak or interrupted flow of urine; Painful or burning urination; Painful ejaculation; Blood in urine or semen; and/or Frequent pain or stiffness in the lower back, hips, or upper thighs. Any of these symptoms may be caused by cancer or by other, less serious health problems, such as BPH or an infection (Prostatitis). Only a doctor can tell the cause. A man who has symptoms like these should see his family doctor . Do not wait to feel pain; early prostate cancer does not cause pain. These are two other main prostate problems 1) BPH - (Benign Prostatic Hyperplasia) is the abnormal growth of benign prostate cells. In an enlarged prostate , the prostate grows larger and pushes against the urethra and bladder, blocking the normal flow of urine. BPH is often the result of prostatitis. 2) Prostatitis refers to prostate inflammation and infection, which can be brief or long-lasting, mild or severe symptoms can include frequent, urgent and painful urination, erectile problems or pain >during ejaculation. Prostatitis is rampant in the US, affecting at least 80% of American men. Most is without major symptoms. Prostate enlargement, called Benign Prostatic Hypertrophy (BPH) is often the result of prostatitis. Treatment for Prostate Cancer The treatment given for prostate cancer depends on how advanced or widespread the disease is. If the cancer is small and only present within the prostate gland, it is possible to treat it with surgery (radical prostatectomy) radiotherapy (either external beam radiotherapy or brachytherapy) hormone therapy I sincerely hope that this article can be of use to you, your partner, someone in your family or indeed a close friend. Health to me is both physical and mental. The two cannot be separated. May I leave you with what I regard the finest bits of advice for life ************************************************************** If I were asked to give what I consider the single most useful bit of advice for all humanity it would be this: Expect trouble as an inevitable part of life and when it comes, hold your head high, look it squarely in the eye and say, "I will be bigger than you. You cannot defeat me." Ann Landers *************************************************************** I wish you perfect health and piece of mind in all that you do. pnis enlargement tool penis enlagement without pills enlagement manhattan penis penis enargement supplement pnis enlargement secret penis enhancement pic before and after vimax penis enlargement herb natural penis enlargment pennis enlargement pic

"Masturbation ... is not approved of the Lord nor this church, regardless of what may be said by those whose 'norms' are lower", President Kimball of the Church of Jesus Christ of Latter-Day Saints (1981) "Every sperm is sacred. Every sperm is great. If a sperm is wasted, God gets quite irate." Monty Python's The Meaning of Life. A quote often used by various churches in an effort to contain illicit acts amongst its people. Every sermon on masturbation would quote it, atleast all the sermons I have heard. Under the circumstances, is it difficult to imagine masturbation as one of the biggest taboos in our society? Even today? Scientific education has done a little to change it. Does that mean men and women don't masturbate? Certainly not. 99% of men and 70% of women masturbate according to various studies. The problem lies in the acceptance of the fact that you masturbate. Let me tell you a story... a story about you. One night you were sitting alone in your appartment eating pizza. You decided to check out some new sites on the net while you eat. So you log on to your ISP and start surfing. Inadverantely, you come across some piece of pornography(yes, the net is quite full of it!) Looking at those erotic (and often downright nasty photos) you feel a tingling between your legs. One thing leads to another and you end up spoiling your underpants. Now let me tell you another story. One night you were sitting alone in a bar drinking beer. And then a most gorgeous person enters the bar. The person that causes tingling between your legs just looking at him or her. You decide that you can't let go of this oppurtunity to get to know this wonderful creation of god. So you move towards this person and start small talk. One thing leads to another and you end up in your appartment. Whether you are a woman or a man, the next morning you wouldn't be jumping with joy in the first case. When you go out in the evening to meet your friends, you would not tell them about the hot site you found and how you jerked off to it. Nevertheless, in the second case, you would be telling anyone who cared to listen how you had the most wonderful experience of your life last night. Why? Well, maybe because self pleasure is, well, nothing special. You can do it anytime you want. Ofcourse seducing the person of your dreams is quite an accomplishment. No wonder you need an audience. But what if you have a friend like me. A friend who is crazy enough to ask you did you wank off yesterday night? Was it good? What would you do then? Would you tell your friend about the hot site and your experience? Would you simply say, "Yeah! It was great! What about you?" Or would you pretend nothing had happened and lie... something like you were somewhere else yesterday night, or maybe lead your friend to believe you got lucky with someone? I am guessing you would do the latter. Most certainly you won't acknowledge the act of masturbation. Rather you would evade the question and change the topic. And when your friend tells you about a hot conquest the same night, you would wish you had a bowl of water in which you could drown. Shame and guilt would come over you and you would change the topic in double quick time. Are you crazy? Noway! You are just one of the majority. And quite a majority at that! Way more majority that what George Bush had in the last elections! The reason - social conditioning! You are just like the boy who ran out of the cinema hall that was screening an adult film (mind you, he had no business of being there in the first place! But all the cinemas care about is the sale of their tickets!) Later in the day, the friend who had been at the movies with him, caught up with him and asked, "Why in the hell's name did you run out?" The boy answered, "My mom said that if I watched a woman getting naked I would turn to stone. And damn you Harry, a part of me was already turning into stone!" Unluckily, the social conditioning is wrong. It is as wrong as the social condition in 18-19th century India, where widows were forced to burn alive with their husbands. As wrong as the church was in burning Galileo for implying the Earth was not the centre of the universe. Lily Tomlin put it best, "We have reasons to believe that man first walked upright to free his hands for masturbation!" If god didn't want us to masturbate, maybe we would still be walking like dogs and horses! The social conditioning is a result of numerous myths, lies and scams perperated by numerous individuals for personal benefit. Unfortunately, this conditioning is like a hard nut, very tough to crack. However, with effort and chanelising your energies, you can break it. Remember, the nuts that crack the hardest, are often the ones that taste the best! You must be wondering, how the hell does it matter if you feel guilty about masturbation. Why should you spend time breaking this casing? Certain psychologists believe that guilt conscious, whether sexual guilt or in any other form, is the most destructive element for your mental health. Others believe it is one of the most destructive. But the greatest effect of guilt conscious in my experience has been a lack of confidence in self. Now you are an intelligent reader. I don't need to explain you the importance of self confidence. Be it your career, relationships or any other aspect of life, lack of confidence can bring your downfall. Now I am not implying that should you start to feel more comfortable about masturbation, you would succeed in all aspects of life. But it would be a nice step to take. An useless guilt that should, and can be eradicated from your mind. Remember, an ocean is made of small droplets of water. Get rid of a drop at a time and in due time, the ocean would be empty! Ofcourse it would take several millenia! Luckily, you don't have an ocean full of guily! Just some naggings here and there! The first step towards eradication of this guilt is knowledge. There are thousands of myths around masturbation. Most of them perperated by religion, unfortunately. But some perperated by scam runners. Lets take a look at the most important ones. 1. Masturbation is against the will of god. Bullshit. At one point the church considered anyone who was overtly passionate to his wife an adultrater. Follow that teaching and your wife would be committing adultery! Several clergymen have gone on record to say that not only the church's teachings about sexuality were unrelated to the scriptures, but that they caused more harm than good amongst people. Besides, nowhere in the religious teachings of any major religions is masturbation considered wrong. 2. Masturbation will cause impotency. Most males and even some females seem to think so. Wrong again. Lets tackle the males first. It is understandable that seeing their sperm flow out of their body, they think it may end sometime. Well, it will end one day... maybe when you are 100 years old. But until then don't worry. Your sperm bank is quite unlike Standard Chartered. You have unlimited credit here! Sperm is a completely renewable resource, renewable on an hourly basis! For women, well, there is no basis in the theory. Probably perperated by old ladies who never had an orgasm in their entire life! 3. Masturbation causes acnes, hair loss, skin diseases. This one is my favorite. Mainly because it is one of the better scams of all times! Your social conditioning would have you believe that masturbation is bad for your health. But bad how? No one would give you a satisfying answer! Now some scam artists saw this as an good oppurtunity to sell their products like hair growth lotions, etc. Since most people start masturbating during their teens, (the times of acne and other skin problems), they would have you believe that this is caused by masturbation! Unluckily for them, this is as untrue as the sun rising from the west! Masturbation has no physical side effects! 4. Masturbating will make you thin and skinny! Then there would be no need for diet pills and fitness regimes my friend! And most certainly 70% of USA wouldn't be overweight! 5. Only Kids masturbate! Why would you say that? I wonder! Well quite untrue, most adults masturbate... yup even after marriage! 6. Masturbation is for males. And it is for 70% of the women too. Thats right, two thirds of all females masturbate! 7. Only losers masturbate! Another of my favorites. Just goes to show just how much of a taboo is masturbation! First thing, 99% of males and 70% of females have masturbated atleast once in their lives. Now that is a hell of a lot of losers don't you think! Nothing more that I can add really... this is really the epitome of insecurity amongst people regarding self pleasure. 8. Masturbation is for homosexuals. Wow. Where did that one originate! Someone must make a etymology of these myths, would make for an interesting read! Just as untrue as all these myths, masturbation and homosexuality have nothing in common. Some people masturbate to their fantasies of opposite sex, others to their fantasies of same sex. Thats it. 9. Masturbation will make you blind! Others claim that masturbation is bad for your eyesights. However, their claims are unsupported by facts and medical advice. I suggest you talk to your general physician and he will explain you what a load of bull this is. 10. Masturbation changes the shape of your penis Well, it does make it rock hard. But believe me, once you orgasm, the hardness is gone! So no. Masturbation has absolutely no effect on how your penis looks. There are loads more of these myths circulating around the world. If you have a query about masturbation, ask me, I would happily lay your fears to rest. My email is advice@pornographytimes.com Now lets move on in an attempt to get rid of your guilt. Clearly, all the reasons that made masturbation such a taboo are baseless. So why should you feel guilty about something that is normal and actually healthy? Healthy? Yes that too! This January, I recieved an email from a woman who had some major problems in her marriage. Due to her career and that of her husband, their sexual life was inexistant. Both held jobs in big MNCs and were frequently out of town. Sometimes, they would see each other once a month! Nevertheless, they were very much in love. Her problem was, that inspite of all their love, they were getting into petty fights with each other. The woman was even experiencing problems during work, getting angry for no apparent reasons, shouting on her team. Her temperament was a creation of the stress caused by extensive work and lack of pleasurable activities. Add to that sexual frustration. My advice to her was twofold. First, I told her that she would have to slow down, and so should her husband. They must make time for their hobbies, maybe try and get in some physical exercise when they could. Most certainly, they needed to see more of each other. They should onsider talking off a couple of days and just be together. Second, while she was alone, she should consider fantasy therapy. Namely, reading erotic novels, watching erotic movies... exciting herself and eventually masturbating as regularly as she could. Three months later, I recieved a thank you letter from her. Apparently she had put my advice to practice (which is quite rare!) and it had actually helped. (Which is not so rare!) How did masturbating help her? Because most of her problems arose from stress and lack of physical activities. And masturbation, like sex, is the perfect medicing. When you orgasm, your mind gets cleared of the regular day to day problems. Your body gets excited and the blood flow increases. Sometimes, you even sweat! A complete and perfect exercise for those with lack of time! The next step in getting rid of your guilt is self belief. Something, no outsider can help you with. Here is what I would counsel. Read as many articles on the internet as you can relating to masturbation. Just so that you know that I am not bullshitting you. Any queries you have, don't be afraid to ask me or another sex advisor on any of the reputed websites. Remember, the first step is knowledge and the second step is belief. And knowledge leads to belief. Good Wanking!