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The old wives tale of an apple a day should be replaced with an orgasm a day for sure. I think if you asked anyone especially men if they would rather eat an apple or have terrific sex, I bet the answer would be sex. Even as far back as the 1940’s, a psychiatrist by the name of Wilhelm Reich advised that an orgasm a day was important for staying healthy. However, you know how people were back then, you could not really even mention sex and this poor man was thrown in prison. Today, many people are still closing their eyes and ears to the truth, which in fact is sex every day including orgasms, are very good for you. Of course, this does not mean that you should have sex with a different girl every day and not use common sense. If you do not use protection, and you are having sex, you could end up being a father before you are ready and catch an unwanted STD. You still need to practice safe sex while having that orgasm a day for your health. Let’s look at the benefits of sex. Losing Weight and Staying Fit Sex is a great form of exercise. When you perform most exercise programs such as running, aerobics, or what ever your favorite workout consists of your heart and respiratory rates rise and you burn calories. Having sex does the same exact thing. One sex session of 20 minutes burns 2500 calories if you multiple that by 7 times per week you are actually burning 17,500 calories. This is sure a more fun way to lose those unwanted pounds and keep the blood flowing. Depression Sex is an antidepressant! Wow, think of all the people that could throw away those prescriptions drugs and their unwanted side effects by having sex on a daily basis. While you are having sex, your body releases endogenous opioids. These are natural pleasure inducing fluids that are similar to drugs. In recent studies, just touching a man can raise their levels of serotonin in his brain. This is what the famous antidepressant drug Prozac does. Think about, sex instead of Prozac, which would you choose? Pain Reducer Want to sound very intelligent and get your partner to quit using the old “I have a headache” routine? Pleasurable stimulation raises a woman’s pain threshold to 60 to 80 percent. Endorphins that are released during sex and especially during the point of orgasms cause women to feel no pain. This does not mean that the headache will not return, but you could always ask if she would like relief for at least a few minutes. Instead of aspirin, I prescribe sex. PMS Be Gone Through studies, it has been proven that women’s reproductive systems receive wonderful benefits from penile insertion. Sexual activity helps to strengthen the puboccygeus muscles. This helps women keep their pelvic organs in the right place and in shape. Love making sessions on a regular basis can stimulate fertility, postpone the onset of menopause, and regulate the menstrual cycle. Ladies, which do you prefer, penis or cramping and pills? Use it or lose it If you are having problems getting that penis of yours to perform it maybe because you are not using it enough. Your penis is like any other part of your body, it needs a workout to stay at peak performance levels. There are also special penis enlargement exercises that can help you with keeping your penis in shape. Healthy Prostate The prostate whether you know it or not is an important gland in the male body. It is also called the male G spot. However, this little gland can cause men problems as they get older. It does tend to enlarge and then surgery is necessary. To postpone this problem the best way of course is with regular sex session. When a man stops having orgasms, these fluids can actually back up in the prostate gland and causes it to swell. When this occurs, the prostate then begins to squeeze your urinary tract and you will experience problems going to the bathroom. Therefore, see ladies, men were never lying about building them up and then saying no caused them pain, in fact and it really does. Along with regular sex for prostate health, you should also supplement your diet with an over the counter herb called palmetto, just to be on the safe side. Testosterone Testosterone is an important chemical that our bodies produce in both men and women. This little chemical is what helps a woman stay wet during sex and regulates the body’s metabolism. When you are having sex, you are producing testosterone. Testosterone has been proven to help prevent osteoporosis, stimulate tissue replacement, bone growth and to encourage an overall feeling of well being. With all the studies throughout history showing just how important regular sex sessions are, it is unbelievable that people would rather die young, have more health problems, and take meds than jumping their partners bones once a day. plastic surgery penis enargement penis enhancement cream vigrx penis enlargement pills penis enhancement pills review vimax penis enlargement surgery picture penis enhancement without pills vimax review permanent pnis enlargement

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Penis size is a fixation among many men, the mindset being “the bigger the better.” Having a small penis can cause a man to feel insecure, inadequate, and unattractive. It’s no wonder then that a whole industry has emerged to cater to many men’s desire to have the biggest penis in the world, or if not that, at least a substantial increase from what they were born with. Technically speaking, the distinction of having the biggest penis in the world belongs to the blue whale with its 11-foot organ. In terms of the human race, a study conducted by a 19th-century French surgeon who went by the pseudonym Jacobus showed that the Muslim Sudanese had the largest penises, measuring nearly a foot long and two inches wide. Another study performed in the 1960s by English physician Robert Chartham classified penis size according to race. According to his findings at the time, the English had the largest penises, followed by the Germans, blacks, the French, the Danish, Americans, and the Swedish. In recent years, several men have gained celebrity status because of their prodigious penis size. Among these men who are in the running for the biggest penis in the world is actor and writer Jonah Falcon; his dick measures 13 and a half inches fully erect and 9 and a half inches flaccid. Another icon is the late porn star John Holmes; his measured twelve inches or so. These men were born with it; what about men who are not as well-endowed as these two? For them, there are several options available. The most scientific way to go about it would be to undergo phalloplasty, or penile surgery. However, this is not recommended except in the most extreme cases since –- as with all other kinds of surgery -- there is a risk of infection and failure. Plus, surgery is very expensive. Another option is to use penis enlargement devices that work on the principle of traction. These devices, which are worn on the penis for a certain period of time, stretch the penis to increase blood storage capacity and replicate tissues. Many men also perform exercises, such as jelqing, which they believe will give them the biggest penis in the world. What about those advertisements in the back pages of magazines, the ones that hawk pills that promise larger penises? These ads should be taken with a grain of salt. According to the Center for Science in the Public Interest, a penis simply cannot be made larger by popping any pill. And devices such as penis pumps can do more harm than good. Men who are overly concerned about penis size probably shouldn’t be. According to the Alfred C. Kinsey Institute for Sex Research, the average penis length is around six inches while the average girth is around four and a half inches. Also, surveys show that most women think that men are overly hung up on how well-hung they are. In fact, penis size isn’t considered important in how women judge a man’s lovemaking. Having the biggest penis in the world may be impossibility; but being realistic, self-confident and content with what one has is. penile enlargement pills magna rx testimonials best pennis enlargement surgery herbal penis enlargment penis enlargement pills product does magna rx work truth about penis elargement plus vigrx compare penis elargement pills

Marital relationship demands adjustment, compromise, trust and understanding with your partner. Has your partner become indifferent towards you thinking that you have lost interest in her? Finding it tough to have a long and stable erection, leaving your sexual partner unsatisfied? No need to worry, as levitra can be the perfect cure to your problem. Levitra is an oral prescription medication approved by Food and Drug Administration for the treatment of erectile dysfunction popularly known as impotency in men. It works by relaxing the muscles of the penis and increasing the blood flow to the penis. Once blood flow is changed a natural erection will happen automatically. But, it does not work on its own; a natural stimulation is a must. Sexual stimulation is a must to achieve the best out of levitra and to enjoy healthy sexual interaction. A long lasting erection can be achieved giving you sexual satisfaction to the fullest with levitra. Levitra tablets are available in 2.5 mg, 5 mg, 10 mg and 20 mg. One dose of levitra tablet each day is more than enough. Don’t take an overdose; it may cause some side effects. It should be taken with a glass of water at least one hour before the sexual activity but new studies says that it can work within just 16 minutes. Though, you must have heard about Viagra, but levitra is more effective than it, giving you better satisfactory results. Viagra takes much greater time to initiate sexual interest. Levitra works effectively for those men, who could not get any benefits out of Viagra. Levitra delivers better and pleasurable sexual intercourse by maintaining the penis erection. Where to shop for Levitra? Now the question arises on how and from where to buy levitra. You can shop for levitra from physical pharmacy shops. But in case you don’t have the time or find it inconvenient to go out of your home. Just relax, now you can buy levitra online. Various online sites now a days offer levitra, you just need to fill up a small form online and they will ship your order at the earliest. You can also get an online medication prescription from expert and professional pharmacists available at various online pharmacy websites. Enjoy the ease and comfort of getting the desired levitra medication with online pharmacies. You have always wanted to keep your partner happy, then why to make any compromise in terms of sexual satisfaction. Make your partner satisfy in bed, use levitra but make sure to follow the instructions as prescribed by your doctor. penis enhancement pic best penis elargement pills do penis enhancement pills work penis enlargement device buy penis enlargement pill enlargement penis pills vimax cheap penis enhancement compare penis enargement pills compare penis elargement pills

The G-spot is a highly erogenous zone inside the vagina. It was discovered in 1950 by the gynaecologist Ernst Grafenberg. For a while not many people actually believed the G-spot existed. Then in 1978 a book called “The G Spot “ by Alice K. Ladas, Beverly Whipple and John D. Perry was published. This confirmed existence of the G-spot. Today sexologists believe every woman has a G-spot. It is thought that the G-spot is either a bundle of nerves coming from the clitoris or a gland or series of glands that produces lubrication. It is also thought to be analogous to the prostate gland in men. When unstimulated the G-spot is about the size of a bean. When your lover is aroused it becomes more pronounced. The G-spot is located behind the pubic bone within the front wall of the vagina, about two to three inches deep. The important thing to note is that the G-spot responds to pressure, not just touch. Because the G-spot is close to the bladder stimulating the G-spot may result in a feeling of needing to urinate. This feeling my last anywhere from a few seconds to up to thirty seconds. Here are some sexual positions that are good for G-spot stimulation. Doggy style This is a good position as the head of the penis is pointed directly at the G-spot. Lap While sitting on the edge of a couch or a bed have your lover sit on your lap, facing you. Her legs should be either wrapped around your waist. Standing with her lying down Stand facing a bed, desk, or something similar. Have your lover lie down in front of you. Her pelvis should be about one foot lower than yours. Place your lover’s feet on your shoulders. Now have her tilt her pelvis so it forms a straight line where your crotches meet. Put your hands underneath her buttocks so you can hold her at that angle. penis enlargement pill pro solution herbal penile enlargement natural pennis enlargement pills pennis enlargement patch penis enhancement tip pennis enlargement cream cheap pennis enlargement pills penis enlagement video compare penis elargement pills

The resent passing of another HIV (Human immunodeficiency virus) testing awareness day this summer made me think about some of my old clients. I was a state certified HIV test counselor for the state of Michigan at the agency where I worked. This meant that I administered HIV tests for those people who believed that they may have been put at risk for contracting HIV, the virus that causes AIDS. This was a stressful job, and some days, down right awful. The awful days, as you can imagine, were the ones when I had to tell a client that they had tested positive for the HIV antibodies. Thankfully, I only had to tell a few people, but those few individuals are forever carved into my mind. I will never forget them or the day that I had to tell them that they most likely were infected with a life altering infection. These people were young, old, and middle aged. They were people not unlike me. Hard working, dedicated to family, goal oriented, future driven. They were beautiful people that are going through life with an ugly, incurable illness. Unfortunately for me, since these individuals tested anonymously, I will never know their true identities and will probably never know how they are and if they are living healthy productive lives, or suffering and alone. Guess what? You could be infected. You could be at risk. You should be one of those clients that walks into an office and asks to be tested. HIV doesn’t discriminate. It doesn’t care if you are rich or poor. If you are male or female. Gay or straight. It doesn’t care how old you are. We have babies in this country still being born with the virus because moms don’t know they are infected. Parents and grandparents are increasingly being diagnosed with HIV. Yes, you need to know that your mom and dad or grandmom and grandpa still have sex. They still can potentially be infected if they are involved with someone sexually that has the virus. HIV is still out there. It is still killing people. We do not know yet how to stop it. Doctors and researchers are developing new ways all the time to slow it down, limit its effects on people’s lives, but we are no where near eliminating it from our world. I have been working with educating about HIV for around 20 years. I am sad and horrified to look at the statistics and see that we are no better off now than we were 20 years ago. The numbers keep rising. There is much in the news about HIV/AIDS rates in Africa and other countries, but I want to remind people that in your own backyard, HIV is still raging. We need to remind people that there are safer ways to behave, to reduce the risk of the infection spreading. The best way to reduce the risk of spreading HIV is to know your own status. There are testing sites available in your state. Get a test. They only take a short time to administer, and usually you can do it without giving blood. You can, in many cases, do it anonymously. Testing is the only way that you will know if you are infected. The earlier the diagnosis, the better the prognosis. Don’t assume you only associate with non-risky people. You can’t possibly know. Ask anyone who has HIV. As a society, we need to become more comfortable with talking about uncomfortable topics. We need to talk to potential partners. We need to talk to our doctors. We need to talk to our friends. I remember thinking when I was a teenager that I wanted to be just like Dr. Ruth Westheimer when I grew up. She was so great about telling it like it was. She called a penis a penis and was proud to do so. I admired that in a time when people didn’t talk to teens about sex, she was willing to. Today, we seem to only talk to teens. We stop talking once that teen grows up. They has become very apparent due to the increasing number of adults over the age of 50 who are becoming infected. So now I am talking. The lessons are fairly simple. Know your HIV status. Know the infectious disease status of your sex partner, or don’t have sex. Use a condom. Don’t share needles if you are using drugs. If it isn’t possible to refuse every time, do it some of the time. Every time you think about your health and act positively for it, you reduce your risk and add another day to the fight against this illness. Find support. There are many wonderful agencies in communities across this country that offer education, help, and the things you need to live a safer life. Everyone has their own story and their own reason not to live safely. These agencies have been trained to help each individual create their own specific plan of action. There are some people who feel that the drugs are available, so it is worth the risk. Certainly we risk getting the flu or infections by going out into the general public with the understanding that there are medications available to make us better if we get sick. So why is HIV different? One reason is that the drugs are expensive. Many people don’t have the insurance coverage to help pay for them, and even if they do, some drugs are hard to come by in certain areas. Secondly, the side effects for many of these drugs are brutal. I know people living with the virus who have chosen to deal with the disease rather than be restricted by the drugs. Another reason is that when you get Strep throat, you take an antibiotic for 10 days and you are done with that medication and that infection. If you get infected with HIV, you take medication for the rest of your life, with the added stress that if you forget to take it to often, it may become ineffective for you, all the while knowing that you never are going to be free of HIV. It is as simple and straightforward as all that. Dr. Ruth couldn’t say it plainer. HIV can’t just be thought about on testing days or awareness days. It needs to be thought about, talked about, and dealt with daily. It needs to have people like you and me to continue to fight the fight for comprehensive sexuality education. To continue to educate everyone about what HIV is about and who it affects. We need to talk equally to young and old alike about the risks that they take with their lives. And mostly we need to not forget those that have died and continue to be infected and affected by a disease that is so easy to prevent. I know that I will always think about my clients and will pray that they are living happy healthy lives.